Brighton Classes
latest update Oct 2011
BUQI BRIGHTON
Chinese Energy Healing
Classes, Courses and Treatments
Weekly Classes and Weekend Courses 2011
Buqi Brighton offer classes in Taijiwuxigong, Taiji 37 and Sound Daoyin.
These exercise methods from the Buqi system are excellent ways to improve health. In these classes you will learn methods for cleaning and opening the energy channels, improving posture and calming the mind.
Weekly Classes with Hilary Thompson
BRIGHTON CALENDAR AUTUMN 2011
15 Oct – Sound Daoyin with Sheila
16 Oct – Taiji 37 form
19 Nov – Sound Daoyin with Sheila
20 Nov – Taiji 37 form
10/11 Dec – Taijiwuxigong and Taiji 37 weekend at Beechwood Hall
17 Dec – Buqi Brighton Christmas Party -
Sound Daoyin with Sheila, Buqi Bagua with Anita, food and dance
Taijiwuxigong for Beginners Course
The Happy Cell, 121 Davigdor Road, Hove, BN3 1RE
“I found the beginners' course really uplifting. The teaching was excellent and I was impressed at how committed our tutor was to answering questions and assisting us not just in class but throughout the week. Some of the exercises had beneficial effects for my flexibility and general wellbeing which I never would have expected before joining. All in all A*.”
J Taylor
During the course, you will learn two invaluable things:
how to align your posture so that you can keep your energy flowing, and
how to detox your energy on a daily basis.
With these two skills, you are empowered to care for your wellbeing. Most illness and dis-ease is due to habitual poor posture and its relationship with, and the over-production of, negative emotions/stress. Taijiwuxigong gives you the keys to unlock yourself from the grip of what can become a negative spiral, and turn it positive. And if you already feel good, it can make you feel surprisingly fantastic!
You will learn simple exercises that you can use to continue and further develop what you discover on the course.
Hilary is also an experienced Buqi therapist, and will support each person during the course as much as possible, using Buqi energy healing where appropriate to help with the process of clearing old emotions and physical blockages that cause pain, tiredness, heaviness, etc.
Taijiwuxigong – weekly classes 10 am – 11 am
Drop-ins £8 or £50 for 7 weeks
Special price for those booking Taijiwuxigong and Taiji 37
Thursday morning class at the Happy Cell for the 7 weeks: £70
The Happy Cell, 121 Davigdor Road, Hove, BN3 1RE
Taijiwuxigong – weekly classes 8.15 pm – 9.30 pm
£8 drop-in class – your first class is a free taster!
There are also several Taijiwuxigong for over-50s classes with Ghislaine; details on request.
Taiji 37 form course Thursdays 11 am – 12 pm
£50 for 7 weeks Special price for those booking Taijiwuxigong and Taiji 37 at the Happy Cell for the 7 weeks: £70
The Happy Cell, 121 Davigdor Road, Hove, BN3 1RE
This class will introduce beginners to tai chi and the initial movements of the form, and will also enable those who have already started to continue at their own pace. Taiji 37 is an excellent way to develop the energy movement in and beyond the body, thus improving health. It also helps in learning mental focus and concentration.
Taijiwuxigong and Taiji 37 weekends at Beechwood Hall near Lewes
10th/11th December
Saturdays 10 am – 5 pm
Sundays 10 am – 4 pm
£40 for one day or £65 for each weekend
Beechwood Hall, Cooksbridge near Lewes
Please bring a blanket for lying down exercises and lunch to share
Taiji 37 form Sundays in Hove
Sunday 16th October
Sunday 20th November
10 am – 4 pm £40
The Happy Cell, 121 Davigdor Road, Hove, BN3 1RE
Buqi Sound and Mantra with Sheila – every third Saturday
Saturday 15 October
Saturday 19 November
Saturday 17 December
10.30 am – 12.30 pm, £15
The Happy Cell, 121 Davigdor Road, Hove, BN3 1RE
Buqi Brighton Christmas Party!!!
Saturday 17th December
10.30 – 12.30 – Sound Daoyin with Sheila
2.30 – 4.30 – Buqi Bagua with Anita Shen
6pm – dinner and Buqi Dance – dance from the dantian!
or 0117 377 0103